Holistic life coaching
Definition of a Coach
"A coach is a person who is your friend, someone who really cares about you. A coach is committed to helping you be the best you can be. A coach will challenge you, not let you off the hook.
Coaches have knowledge and experience because they've been there before. They aren't any better than the people they're coaching. in fact, the people they coach may have natural abilities superior to their own. but because a coach has concentrated their power in a particular area for years, they can teach you one or two distinctions that can immediately transform your performance in a matter of moments.
Sometimes coaches can teach you new information, new strategies and skills; they show you how to get measurable results. Sometimes a coach doesn't even teach you something new, but they remind you of what you need to do at just the right moment, and they push you to do it".
Anthony Robbins - Awaken The Giant Within
Are you achieving the most out of your life?
Life coaching is usually thought to be exclusively for high flying executives who want to make the most of their busy lives. People tend to associate it with expensive counselling sessions - far beyond their reach.
As we go through life, things happen to us , we change ,evolve and grow . Often hindered by out dated titles and beliefs .Holistic life coaching enables us to talk about who we are today, creating personal boundaries and sometimes how to say no nicely! We recognise out dated patterns and discuss ways to change them.
I believe that there is a need for this resource to be offered to individuals who need to get their lives back on track by fine tuning certain areas. This can include work/life balance, relationships , self-image, nutrition, health and well-being.
It is also useful for school and college leavers, helping them to make informed decisions about their careers and how to create the right impression at those all-important interviews.
Having worked in these areas for over twenty years, I combine practical and motivational support which empowers you to be the best you can be and live the life you deserve - a balanced approach which enables individuals to reach their full potential. I offer all this at an affordable cost. Please contact me for further details.
Life balance is fine tuning where you are to get where you want to be.
"Come to the edge.
We might fall.
Come to the edge.
It’s too high.
Come to the edge.
And they came, and we pushed and they flew"
Christopher Logue
Please feel free to contact me to find out how I can help you to be the best you can, in everything that you do.
Holistic life coaching testimonials
“Your class gave me a renewed sense of self. Before attending I was weary, frustrated,uninspired and had lost myself and my hope of ever being at peace again. In four short hours I felt more balanced, confident and hopeful. Your ability to inspire and heal is unequaled and very much appreciated” D.C. Connecticut.U.S.A. March 2009
“As a result of a devastating loss in my life,I arrived at the course in bad shape,on the edge of a nervous collapse. Alison's classes in life coaching were a blessing. As I participated in the comfort and healing energy she provided bringing together a group of strangers and guiding us with gentle warmth through exercises and discussions of evaluation, moving forward to greater awareness and groundedness. This week has put me back in touch with who I am. The combination of Spiritual work and the healing have strengthened me to face my life's challenges. With humble gratitude.” A.L.W. Canada.
